Description

Kati Basti is a specialized Ayurvedic therapy focusing on the lower back region (Kati) to relieve pain and stiffness. It involves retaining warm medicated oil over the lumbar area using a dough dam. This treatment is particularly effective for addressing lower back issues, muscle spasms, and spinal disorders ● Relieves lower back pain and stiffness. ● Improves blood circulation in the affected area. ● Reduces inflammation and muscle spasms. ● Strengthens the muscles and nerves around the lumbar region. ● Beneficial in conditions like sciatica, slipped discs, and spondylitis. Each session lasts about 30 to 45 minutes. Depending on the condition, 5 to 14 sessions over consecutive days are recommended for optimal results.

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