What Happens During a Shirodhara Session? 🌿 Curious about what happens during a Shirodhara session? This traditional Ayurvedic therapy involves gently pouring a continuous, steady stream of warm, medicated oil over the forehead—an experience designed to promote deep relaxation and calmness. At Book My Panchakarma, a Shirodhara session generally begins with a consultation to understand your individual needs and determine the appropriate oil or herbal preparation. You are then comfortably positioned on a Shirodhara table. What happens during the session? 1. Preparation: The therapist ensures you are comfortable and prepares the selected Ayurvedic oil. 2. Gentle oil flow: Warm oil is poured in a controlled, continuous stream over the forehead, typically around the area between the eyebrows. 3. Relaxation: The rhythmic flow is maintained while you rest comfortably in a peaceful environment. 4. Post-session care: After the therapy, you receive guidance on appropriate post-treatment care and rest. Shirodhara is traditionally used in Ayurveda as a relaxation and wellness therapy and may be recommended as part of a personalized Ayurvedic care plan. 📍 Looking for Shirodhara in Pune? Book your Shirodhara session with Book My Panchakarma in Pune. Contact us today to check availability, discuss your requirements with our Ayurvedic team, and reserve your appointment at a convenient time. 👉 Call or message Book My Panchakarma today to book your Shirodhara session in Pune. #Shirodhara #AyurvedaPune #PanchakarmaPune #AyurvedicTherapy #Panchakarma #BookMyPanchakarma